Nutrition Counseling to Heal Your Relationship with Food & Body
Welcome! I’m Emily Baum, a Registered Dietitian and Certified Eating Disorder Specialist in Dallas, Texas.
You don’t have to keep feeling stuck in cycles of overthinking food, second-guessing your choices, or feeling disconnected from your body.
At Emily Baum Nutrition, I provide nutrition counseling for teens and adults navigating eating disorders, disordered eating, or simply feeling overwhelmed by food. Together, we work toward a more consistent, flexible, and sustainable relationship with food—without guilt, rules, or pressure.
Sessions are available in person in Dallas and virtually across Texas.
Ready to begin?
Schedule a free 20-minute phone consult or book your initial appointment below.
Nutrition counseling is not about being told what to eat or following a rigid plan.
It’s a collaborative, supportive process where we work together to help you feel more at ease with food and your body.
In our work together, we might:
build more consistent and balanced eating patterns
reduce stress and overthinking around food
explore and challenge food rules
expand food variety in a manageable way
build trust with your body
Sessions are individualized to your needs and pace, with space to talk through what’s coming up for you—both with food and beyond.
What Working Together Looks Like
You don’t have to figure this out on your own.
